Always Running – And Taking Care of My Joints

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I’ve been a runner since I was in the 7th grade. I remember my middle school track practices and meets well and my high school races are some of my favorite memories. I wasn’t thinking about aging joints at that age. I was barely a teenager, so those things just didn’t cross my mind.

I went on to run in college and I took about one year off from running before taking the activity up again post-college. I. Love. Running.

Did you know I’ve run 5 marathons? I’ve run more than 12 half marathons and I’ve stopped counting the number of 5ks I’ve run. Since 2020, I’ve been walking more than running, but with each of my pregnancies, I ran until I couldn’t anymore and then I switched to walking.

And now that I’m no longer a teenager, I’m starting to feel the effects of years of running.

Improving my joint health, while still running and walking daily.

Growing New Cartilage Tissue

Did you realize your body can grow new cartilage tissue? I did not realize this information. Not until I was introduced to Ostinol Insta Joint.

Ostinol Insta Joint is a product that helps support the body’s ability to grow new cartilage tissue for additional nutrients to nourish and lubricate. Orthopedic surgeons have actually used proteins to regrow bone and cartilage tissue post-operatively and Ostinol Insta Join uses these same proteins.

Ostinol is a natural supplement and is made in the United States. It’s all-natural, non-GMO, gluten free and grain free.

Still Running

I began walking daily when we were staying home last year. I was walking miles each day, and I was running occasionally. I no longer run the crazy long distances (20 miles is too much for me!) these days, but I do want to continue running 5k races, and the occasional half marathon.

I’m back to running 2 or 3 miles a few times a week, when my time allows. I can always tell when I need new running shoes because new aches and pains will creep in. Now I like that I can take this supplement to help promote healthier joints.

Ostinol products are sold through chiropractors and naturopaths, and also through their website. Save 30% on each bottle of Ostinol Insta Joint (limit 5) on ostinol.com with promo code MM30. This offer is valid until 9/1/21.

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