running update
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I made it out this morning. In the pouring rain. Asheville hasn’t had this much rain in forever (I really can’t remember the last time it rained.) I was supposed to run 14 miles. I made it 11.
My clothes are still wet and I am wondering if the shoes can be salvaged. They were old running shoes anyway. (My new ones had to be taken back to the store and now have new insoles. Asics has never failed me, yet the new shoes had some insoles problems. Sad.)
Overall, the run went pretty well. I ran with my running friend Krista (she’s also a physical therapist, so I get to pick her brain for exercises, food tips, etc.) and she realllyyyyyy pushed me! It was good!
Off to play Wii bowling. More on the weekend later!