Thanks to Premier Protein and Fitfluential for sponsoring this post. As always, opinions are my own. New year, new me. Right? Great, except I still have a morning routine to perfect and getting two children out of the house by 7:15 is no easy task. Many days I'm rushing out the door and I tend to ...
5 Medicine Ball Exercises {you need to try}
My run streak has made it the entire month! Along with running (or walking), I've been working some other exercises into my routine...or at least trying to. Enter...medicine balls. I love this ball. I have one at home that is 8 pounds, and at the gym, I use either the 8 or 10-pound ball. There ...
Tips for a successful run streak during winter
When I set out to get 50 miles in this month and run/walk at least one mile each day this month, I clearly did not take into account that it would probably snow at least once. And when forecasters were calling for about 2 inches of snow, I ignored them. I also blew off their forecasts when it ...
Stay fit and pain-free for the holiday season – 10 exercises to help! #WinOverWinter
I have received information and materials from Johnson & Johnson Consumer, Inc., McNeil Consumer Healthcare Division. The opinions stated are my own. This is a sponsored post. This shop has been compensated by Collective Bias, Inc. and its advertiser. #WinOverWinter #CollectiveBias It's ...
Staying healthy as we head back to school #PositivelyPrepared #BacktoSchool
I have received information and materials from JOHNSON & JOHNSON CONSUMER, Inc., McNeil Consumer Healthcare Division, LLC. The opinions stated are my own. This is a sponsored post. #PositivelyPrepared #BacktoSchool #CollectiveBias This month is all about firsts. First day of K-4 for my son. ...
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