The first week of January, and this is my first training post of the year. What better way to kick off the new year with fitness goals? At some point last month, I kicked my training into high gear. I think it was the free time and access to childcare I had at our gym, […]
training
6 exercises you can do while pregnant #TryALittleGoodness #ad
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryALittleGoodness #CollectiveBias One of my main goals this pregnancy was to not stop exercising. My other goal was to not gain weight too fast – or starve when I’m working out. Exercising while pregnant can be tricky. I […]
The soreness continues…and 5 tips to deal with sore muscles #fitness #fitfluential #sweatpink
You’d think that I wouldn’t always be so sore after lifting, but somehow it still gets to me. This past week I managed to get in a lot of weights, some running, but not my long run. That’s not good for my training plan, but I also can’t stress over it. Tuesday – Weights. I […]
Training Tuesday: Almost spring-like
I’m two-ish months away from the Cincinnati half marathon. TWO months. Time is going to fly. This past week I really started to get back into the swing of working out. On Wednesday, I met with Faith for weights. I tried new exercises with her that left my arms shaking that afternoon and my hamstrings […]
