I’m sad because Abbey and Tamara aren’t hosting Training Tuesday for now. (Hopefully they’ll be back at it again one day.) I’m excited because I’ve actually been training – and I’m now hosting a link-up here on my blog! So if you have a training Tuesday post, please link your post below!
Tuesday – I ran 2.75(ish) miles in my neighborhood.
Wednesday – Nothing. I had the kiddo at home for most of the day and didn’t get a chance to run on my own.
Thursday – I ran 4.1 miles! I totally got my 4-miler in this week! And I completed it in under 40 minutes. (39:25 was my final time.) I ran in my neighborhood and just had a really good run.
Friday – Water aerobics, level 3. This is the toughest level of water aerobics offered at the Y and I figured I could handle it. I definitely held my own for that hour, and I’m planning on going back on Wednesday.
Saturday – Rest day. My upper body was so sore from water aerobics!
Sunday – Ran 2.75ish miles in the neighborhood.
Monday – One hour of cycle class. I took a spin class at the Y that my friend was actually teaching. It was so fun (she had the best playlist) and TOUGH! My legs are going to be recovering for a while!
I haven’t officially signed up, but I’m hoping in the next two weeks I’ll be signed up for the Positive Prevention 12k (held at the beginning of November.) Also, I hope next week I’ll be able to report back with a little bit of beach running!
On a musical note, I’ve been a little obsessed with Katy Perry’s song “Roar” and Sara Bareilles’ song “Brave” (which both sound the same, but Sara’s song came out a few months before Katy’s.) “Roar” is my new go-to running song.
Do you have any music that you will put on repeat while running? Do you prefer to run in silence?