I’m traveling again. I’m not feeling great about my exercise this week. Let’s check this out…
Tuesday – Ran 3 tough miles on the treadmill, plus some abs work.
Wednesday – I had a work lunch. I did some walking after work.
Thursday – A lot of walking (in heels!) during work. Again, I had a work lunch and I ended up working over.
Friday – Jillian Michaels 6 week six pack. This is actually free to stream if you are an Amazon Prime member. I like it, and I’m planning on doing it a few times while traveling.
Saturday – Nothing. It was raining. I was cleaning and packing. Joy.
Sunday – Ran 2.5 miles. Not much, but it was something.
Monday – Nothing.
It was not my finest week. Here’s to better weeks! Oh, and I signed up for the Biltmore 15k next month. I better get a move on building my mileage!
How do you break out of workout slumps??